Conversations  |  Fitness & Exercise Community Guidelines

lajit has a Gold Membership
Gold Member

Feb 07 at 12:57 AM

Muscle Cramps and Twitching

Does anyone have advice on dealing with muscle cramps and twitching? I mostly do yoga, the strenuous kind. I often get a massive muscle cramp somewhere in large muscle group. I seem to have nonstop twitches afterward.